Squats Trainer & Workouts
by: runtastic • 826
Life has its ups and downs - we call them SQUATS! Want strong, defined thighs and a firm butt? Download the Runtastic Squats app and get started - no equipment needed, only yourself and a good attitude. Turn your iPhone/iPad into a PERSONAL TRAINER who accompanies you, step by step, towards your goal. Challenging? Yes. Too difficult? Not at all! Squats not only strengthen your legs, they also train your core. Let Runtastic help you show off that sexy backside you’ve always wanted!
APP FEATURES & BENEFITS:
- Counts completed squat repetitions using accelerometer
- Access to Level 1 of the scientifically developed training plan
- Voice Coach for constant feedback
- Beat your best and set personal records
- Upload workout activities to Runtastic.com
- Share your success on Facebook, Twitter or via email
- Integrate Runtastic activities to your MyFitnessPal account
- Collect motivating badges for your performance
- Automatic countdown timer for your rest between exercise sets
THE BEST OF THE BEST!
The Runtastic Squats app counts all your repetitions and provides you with interesting stats. Check out an overview of your fitness activities to see your progress. Plus, beat your own records and set new personal bests - you’ll be surprised of how fast your performance improves. Squat baby, squat!
Your squats are automatically recognized using the accelerometer of your iPhone/iPad.
There’s more: You can upload your fitness data to Runtastic.com, if you want. There, you can access all your stats anytime, as well as monitor your success thanks to your personal training log. Remember, you can also share your achievements with your friends!
Proper form: When training your legs and glutes with squats, make sure your back is always straight, core activated and knees do not go beyond your toes. Use the Runtastic Squats app to up your motivation and reach your goal. We’re convinced you’ll get there soon and be proud of your achievement. Now, get going!
Runtastic Squats: Your start into a fitter life!
Runtastic Terms & Conditions: https://www.runtastic.com/in-app/iphone/appstore/terms