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Runtastic Six Pack Abs Workout

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    Runtastic Six Pack Abs Workout

    by: 5K 9

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    Get your abs out of hiding with the Runtastic Six Pack app! Each core-focused workout can be done at home with no additional equipment – just you and your app! Lifelike avatars, Daniel & Angie, guide you through transformative abs workouts (that will set your abs on fire!). Plus, 50+ HD tutorial ab exercise videos help you maximize your core strength and overall fitness. Get the Runtastic Six Pack app today & get your abs and core defined like never before!

    APP FEATURES & BENEFITS:
    - Male and female avatars take you through a variety of core exercises step-by-step
    - 50+ HD instructional ab workout videos
    - Adjustable difficulty, three levels of a scientifically developed training plan
    - 10 week Six Pack Plan
    - Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more
    - My Workouts: Create custom workouts by choosing your favorite exercises tailored to your core, weight loss goals & daily schedule
    - Works with iPhones, iPads, Apple TV & Apple Watch
    - Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese
    - Filter exercises for your personal fitness level
    - 50+ unique "Tip of the Day" messages
    - Runtastic Six Pack Workout Music Packs available to keep you motivated
    - Music intensity matches workout intensity, setting the best mood & pace for your circuit
    - Absolutely no gym equipment required – use this situps app anytime, anywhere
    - Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts
    - Improve overall fitness, muscle strength & toning, stability and weight mgmt.
    - Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack
    - Track sixpack training sessions and overall progress using detailed graphs
    - Integrate your Runtastic sessions with your MyFitnessPal account
    - Share fitness accomplishments & tips on Facebook and Twitter
    - Upload your activities to Runtastic.com

    *** Some app features only available in Full Version

    ABS AND CORE EXERCISES INCLUDE:

    - Classic sit-ups
    - Cross-body crunch
    - Oblique crunch
    - Planks
    - Mountain climbers
    - Hip drops
    - Leg raises
    - Core twist
    - Side bridge
    - Plus, many more core and ab exercises to strengthen and define your abdominal muscles.

    Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic 6 Pack app is perfect for you and the best ab challenge out there! Each abs exercise will help you lose weight, ditch the belly & get the flat tummy you’ve always wanted. Follow our instructional ab workout videos & easy-to-use plans - anytime, anywhere.

    Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook and Twitter.

    Runtastic Terms & Conditions: https://www.runtastic.com/in-app/iphone/appstore/terms
    Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy

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