Owaves — My Body Clock
by: Owaves • 261
In October of 2017, three scientists won the Nobel Prize for the new and up-and-coming science of circadian rhythms. Owaves is the first calendaring system designed to optimize your own personal circadian rhythm, also called the "body clock".
Owaves is a physician-designed calendar that helps you discover, maintain and optimize your body clock. Built in teamwork with award-winning game and puzzle app developers, the interface is beautiful, sleek and easy-to-use.
The American College of Lifestyle Medicine outlines five main ingredients for a long, healthy life:
Owaves is the only calendar in the world designed to let you prioritize these vital, life-sustaining activities alongside work, school, productivity tasks and errands.
Over 10 million healthy activities planned worldwide. Ranked #1 for keyword "wellness" in the App Store out of over thousands of apps. Featured by New York Times, Yahoo Health and Buzzfeed. Called "Getting Things Done for the mindfulness generation", by TechRadar. Be part of our fast-growing international wellness community today!
— A 360° View of Your Day: Visualize your day in one easy glance.
— Focus on Your Health: Physician-curated list of healthy lifestyle activities.
— Get Inspired: Share your day using #oTime, and see daily routines of others.
— Stay Centered: Apple Watch helps stay focused on-the-go via Wellness GPS®.
— Track Your Progress: Integrates with Apple Health to track your time.
— Carpe Diem!: Every 24 hours is a brand new day...
"Owaves assisted me in my recovery in so many ways... It has not only helped me chart a balanced life for myself but it has also allowed me to engineer flexibility into that plan." — Brandon P., diagnosed with Major Depression
"It is easy, simple and enjoyable to use when underneath it is complex... Love the vibrant colors. I hope it goes on to be a valuable app in people's everyday life.. " — Andrew M., diagnosed with Anxiety Disorder
"Owaves is not just about health. It's also about productivity and relationships... Because these parts of our life all need attention and we only have 24 hours in a day." — Khadevis R., 8X USA National Track & Field Champion
"With Owaves, I'm able to go one step beyond providing simple recipes, workout tips and recovery techniques to my clients. I can show them how to fit everything into a single 24-hour day. That's a key challenge in today's busy world." — Michellie J., Olympic Silver Medalist, Ironman World Champion
"Owaves is a meaningful awareness tool. It provides a playful way to create a healthy balanced day. My patients and clients have successfully adopted meaningful lifestyle changes with Owaves." — Drisana C., Acupuncturist, Yoga Instructor
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