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JEFIT Workout Tracker, Weight Lifting, Gym Log App

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    JEFIT Workout Tracker, Weight Lifting, Gym Log App

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    Tracking workout training routines using JEFIT gym log is easy. Programs from bodybuilding, 3 day splits, 5x5 & strength plans to home exercises & body weight lifting.

    Google Play Editor's Choice Men’s Fitness - Best Fitness and Health Apps USA Today - New year, new you

    Over 8 million people use JEFIT to track their workouts and transform their bodies.

    JEFIT, the number one workout tracking planner app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. From beginner programs like 5x5, 531, stronglifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, JEFIT is the only workout app you need.

    Who is this app for?
    If you’ve logged your workouts in a journal, planner or just love training at the gym on your own schedule, JEFIT will help you reach your strength, weight and fat loss, and training goals from beginners to advanced lifters. We’ve made the app to motivate you by rewarding you for consistency, pushing yourself to new personal records and committing to challenges with the community.

    Top Features
    Web or App - Track with the app and edit routines on our web app.
    Track Workouts - Set your exercises, track weights and reps and we’ll show you the results of your training
    Exercise Instruction Database - Over 1300+ demonstrations and variations with HD video from experts
    Intuitive Tools - Rest Timer, Supersets, Interval Timers, Body Measurements Log, Notes, Schedule Planner, Notes
    Training Programs - Customized workout programs made for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, or build your own
    Stay Motivated - Join our monthly fitness challenge with cash prizes and get support from other gym goers in the community. Also add your gym buddies to compare routines and lifts so you can reach your goal of improving strength, getting lean, toned or just staying active
    Set Goals - Want to lose weight, get lean, get stronger or exercise consistently? You can build that in JEFIT’s custom journal
    Add Friends - Find new fitness buddies in our community. Whether it’s someone to spot you at the gym or to compare bodybuilding tips.

    Programs for any fitness level with full instruction database
    Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 day splits
    Advanced Programs - Powerlifting, bodybuilding, 531, GZCLP, Greyskull
    Target Programs - Abs, Arms, Glutes, Fat and Weight Loss, Toning
    Personal Training - Get routines built by your personal trainer
    Sports Training - Baseball, Space
    Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells
    Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, Core Focused
    Kettlebells, Cardio, Circuit Training, Space Limited Routines
    * Or build your own custom workout routines or schedules

    Special tools and features
    Access from Desktop and Web
    Rest Timer - Set custom times to remind when to lift
    Supersets and circuit training routines supported
    Interval Timer, Set Notes and 1 Rep Max Calculator
    Body Measurements and Weekly Planner for Scheduling
    Social Feed and Community Contest
    Store Workouts in the Cloud and share with your personal trainer

    1,300 exercises supported with full HD videos in our database
    Barbell, Dumbbell, Machines, Cable, Band
    Cardio, Elliptical, Rowing, Bike, Swimming
    Static Movements, Planks, Stretching, Abs
    Bodyweight, Kettlebell, Core
    Create custom exercises

    Benchmarking, analysis and instructions
    Personalized charts for lifting volume
    Benchmark against other users or gym buddy
    Weekly summaries of progress
    Personalized Record PR tracking

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