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Health Pal - Fitness, Weight loss coach, Pedometer

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    Health Pal - Fitness, Weight loss coach, Pedometer icon

    Health Pal - Fitness, Weight loss coach, Pedometer

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    설명

    Health Pal helps you to keep up your body healthy and Fit. It Records and manager your daily activities like Walking, Exercises, Calories, Water consumption to attain and lead a healthy lifestyle

    Health Pal has a new additional feature to show water and diet reminders. It also gives you real time status and Health reports of your daily Health related activities

    BEST FEATURES

    Pedometer
    Automatically records your walking step counts, distance and calories
    Built-In Real time Pedometer as well as manual logging of steps
    Daily walking statistics and Graph
    Calories, walking speed, Distance are calculated in real time

    Water & Diet Reminders
    Reminds you every hour to drink water.
    Diet reminder notifies you to have Breakfast, Lunch and Dinner on time.
    Daily weight tracker reminder will keep you on track with your weight loss or weight gain progress.
    You can create, manage and edit all Health Reminders and turn them off any time if it is not necessary.

    Health & Fitness Goals
    keep track of your daily walking goals
    keep track of your daily water intake goals
    keep track of your Weight loss or Weight gain goals


    Weight loss Tracker
    Feature to log your current weight periodically and track your progress
    Daily weight loss or weight gain statistics and graph
    Weight loss graph is also available in main dashboard for easy tracking

    Water Consumption Tracker
    facility to add your daily water consumption
    Progress viewer to check if you have consumed minimum water required for the day
    Upcoming feature to set reminder for drinking water time to time

    Food Search and Tracker
    Search over millions of Food online.
    Add customised food and calories
    Daily calorie intake progress tracker

    Exercise Tracker
    Feature to calculate calories burnt for an activity
    Log your exercise with duration and calories burnt
    A graph to view your total calories burnt for every exercise session
    cumulative calorie counter tool

    Profile
    create your basic profile with height, weight, age etc..

    Health Calculators
    BMI, Energy Expenditure, Blood Volume and alcohol calculator
    Blood Pressure, Ideal weight, Body Fat, Blood Pressure, Smoking cost calculator
    Ideal weight, Body Fat, maximum heart rate, body water calculators

    Important Disclaimers
    Health Pal is a complete package and solution for your daily fitness and good health. The informations and contents of the Health Pal is for education purpose only.
    One must not use the Health Pal app as a substitute for medical and fitness advice from a doctor, Fitness experts and health care providers.
    Consult a health care provider for advice about any course of treatment or medical condition. Seek advice from Fitness Experts and Nutrition experts for Exercise and Diet activities.

    P.S We aim to add and support more features like wearable integration and automatic tracking of sleep and sugar level to the application in the near future. Thanks for your continuous support.

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